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How to Teach Your Kids to Crush OCD
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Introduction to the Course (4:13)
WORKSHEETS
Part 1: Incorrect Assumptions Parents Make About OCD
Intro to Part 1 (1:05)
P1 #1: Will kids outgrow OCD? (4:41)
P1 #2: Am I misreading OCD rituals as "quirky" behavior? (6:51)
P1 #3: Do OCD rituals give my child relief? (3:18)
P1 #4: It can't be OCD - have you seen my kid's room?! (3:10)
P1 #5: Can my child be doing rituals for attention? (6:26)
P1 #6: My child has a good explanation for their rituals. (5:24)
Part 2: The Inner Workings of OCD
Intro to Part 2 (1:38)
P2 #1: Breakdown of the Types of OCD (9:55)
P2 #2: Biological, Genetic and Environmental Origins (7:21)
P2 #3: PANDAS and PANS (8:20)
P2 #4: Neuroplasticity and the Power to Change the Brain (6:50)
P2 #5: Explaining OCD to Your Child (12:43)
Part 3: The Most Commonly Missed OCD Rituals
Intro to Part 3 (0:51)
P3 #1: Mental rituals (5:32)
P3 #2: Parent involved rituals (5:50)
P3 #3: "Until it feels right" rituals (4:35)
P3 #4: Verbal checking rituals (6:05)
Part 4: Things Parents Do That Makes OCD Worse
Intro to Part 4 (0:30)
P4 #1: Partnering with OCD: Partaking in your child's rituals (5:31)
P4 #2: Enabling ritualistic behavior (5:05)
P4 #3: Policing OCD behavior (4:16)
Part 5: Things Parents Can Do to Make OCD Better
Intro to Part 5 (0:29)
P5 #1: Openly discussing OCD (5:20)
P5 #2: Developing OCD language (8:02)
P5 #3: Understanding this is not your battle (4:59)
Part 6: What Your Role Should be in Your Child's OCD Battle
Intro to Part 6 (0:24)
P6 #1: Coach (5:31)
P6 #2: Supporter (5:03)
P6 #3: Detective (5:56)
Part 7: Steps to Crush OCD!
Intro to Part 7 (1:08)
P7 #1: Understanding how OCD works (4:47)
P7 #2: Fighting OCD - Video game style! (4:02)
P7 #3: Calling out OCD (5:02)
P7 #4: Delaying (5:15)
P7 #5: Ignoring (5:00)
P7 #6: Doing the opposite (6:05)
P7 #7: Set up challenges (59:20)
P7 #8: Adapting approach for younger children (10:57)
P7 #9: Adjustments for kids on the Spectrum or who are Developmentally delayed (2:23)
P7 #10: When to consider medication (5:58)
Part 8: Final Thoughts
Intro to Part 8 (3:13)
P8 #1: Maintaining progress (2:58)
P8 #2: Resources and Support (1:53)
Shh... Bonus Material
Intro to Part 9 (1:22)
P9 #1: Talking to your child about your own OCD (2:12)
P9 #2: Working on your OCD with your child (3:15)
P9 #3: Helping your other children understand OCD (3:29)
P9 #4: My Podcast & YouTube Channel
P9 #5: App to Help with Challenges
P9 #6: YouTube Videos on OCD
P9 #7: Unstuck: an OCD Kids Movie
P3 #3: "Until it feels right" rituals
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